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Beauty Tips / 01 Apr 2025
There are many ways to achieve glowing skin. Starting from changing to a healthy lifestyle, getting treatments at beauty clinics, using skincare products, to consulting with a dermatologist. If you have time or budget constraints, there are several tips that can be done at home. The key to glowing skin is consistency, yes! Let's take a look at the tips!
The human body consists of 70% water, so you must not forget to drink enough water every day. You need at least 1.6 liters/day for adult women and 2 liters/day for men. For pregnant women, nursing mothers, and certain medical conditions. Drinking enough water can hydrate the skin and make it feel supple.
Make sure your daily nutrient intake is met to help prevent skin inflammation. Some types of foods that can be consumed include green vegetables, fruits, adequate protein, carbohydrates tailored to the body's needs, and nuts. Reduce the habit of consuming high-sugar foods and drinks, processed foods, and fried foods.
Read also: Implora Serum to Treat Dark Spots
Sweat from exercise activities can help remove dirt from pores, making the skin cleaner. In addition, regular exercise can help improve blood circulation in the body, bringing enough oxygen and nutrients to the skin.
Before choosing skincare products, you need to know your skin type and issues. Once you understand your skin, it's not difficult to choose the necessary product ingredients. For example, if you have oily and acne-prone skin, you can choose exfoliating products with AHA, BHA, and PHA content, then focus on soothing the skin with Ceramide content. You can try Implora Peeling Gel as a chemical exfoliation that can be used 2-3 times a week, then regularly use Implora 8+ Ceramide Skin Barrier Moisturizing Gel.
Get glowing skin with home treatments using original Implora products that can be purchased through Shopee, TikTok Shop, Tokopedia, Lazada, and official cosmetic stores throughout Indonesia.
